Ghee is also known as clarified butter and is anhydrous milk fat. It has a longer shelf life than normal butter and can even be used in dishes with particularly high roasting or baking temperatures. Thanks to its typical, intense taste, ghee is highly valued and used for cooking, roasting and baking. When the butter melts, some of the milk protein and the milk sugar, i.e. lactose, are completely washed out. This process makes the butter alternative more digestible for people with lactose intolerance. Ghee is a real all-round ingredient in the kitchen and is suitable for both cooking and baking as a butter substitute. Its high heat resistance makes it particularly suitable for roasting. Use a teaspoon of ghee instead of butter. It can also replace butter or margarine when baking. Ideal if you are looking for a lactose-free alternative.
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